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Take some time out of your day to inspire a sense of calm in you or you loved one’s body.
Discover the best relaxation massage techniques to improve blood circulation and stimulate the nervous system. Unlock the full potential of our online massage course andenjoy a relaxing massage in the comfort of your own home, at your own pace, and when you’re both in the mood.
Our online massage course was compiled by master masseur, Jan Šel. In his relaxation massage course, you will tap into the secrets of touch to discover where – and with what intensity – you or your loved one’s need some release
If you spend most of your day at a desk or behind a laptop, you may have noticed some pain or discomfort in your shoulders and neck. You may also experience tension in your cervical spine, as this is where most of the body’s accumulated stress is stored.
With the Relaxation Massage Course, you’ll gain all you need to rectify these issues in the comfort of your own home! It’s time to take inventory of your day, turn off your mind, turn on your sense of touch, and take advantage of our relaxation massage techniques for you or for your loved ones.
As soon as you start our online massage course, you’ll discover the infinite healing effects of massage. You begin to notice how massaging one area can have a positive relaxation effect on a different part of the body.
For Example:
Massaging the back can subsequently relieve pain and discomfort in the legs.
A relaxation massage is not only pleasurable, but can also help support the immune system, relieve joint inflammation, and even improve the health of your internal organs.
Everything in the body is connected. It’s time to learn how human touch can work miracles.
Because our online massage course is recorded, everyone in your family can learn the best relaxation massage techniques, together. From head to toe, you and your family can finally relax your whole body, minds, and souls, and in the comfort of home. Whether you choose to massage your partner, your parents, your grandparents, or the children in the family, everyone will experience a lift in their mood and an improvement in their overall health.
Did you know that a massage can help accelerate the absorption of metabolic waste, as well as excess hormones produced by stress? This is because during the massage, the body secretes a substance that helps break down adrenaline (which is created through stress).
Massage is a proven method for improving mental hygiene! Once you have had a massage, you will not only sleep better, but also wake up feeling fresher and full of energy. For those of us who struggle with sleep, massage is a more natural and effective alternative to sleeping pills.
Our relaxation massage course can help you deal with dozens of debilitating health problems by enhancing your flexibility, improving your posture, and by activating the lymphatic system. This is because the relaxation massage techniques taught help increase blood circulation, promoting better absorption of health-promoting substances. No more aches, pains, headaches, or migraines. From day to day, you will be equally as relaxed as you are full of energy.
This is often caused by the modern-day sedentary lifestyle, coupled with a lack of exercise. Because most of us sit at a desk for countless hours a week, our bodies become lazy in supporting us. This can lead to our muscles shortening.
By lying on the stomach – and by using the relaxation massage techniques taught in our online massage course – you can gradually release pent-up stress. How? By massaging the back muscles from the spine outwards. Our Relaxation Massage Course will show you how to pay special attention to the cervical spine, to help eliminate back and neck problem safely and effectively.
Our online massage course will teach you how to massage properly, in which direction, and at the intensity suited to the person you’re massaging. Our relaxation massage techniques are easy to grasp and can be mastered by a complete beginner in no time.
In our experience, children thoroughly enjoy massaging their parents and grandparents. We believe that there is great importance in teaching your kids about the healing properties of touch. And if they see you and your partner massaging each other, this form of touch will feel natural to them as they grow older.
A massage can be an intimate shared experience. Our Relaxation Massage Course will bring intimate touch back into your life which can help deepen your relationship. You and your partner will understand one another’s bodies better, bringing you closer together while fortifying the trust and passion in your relationship.
Jan Šel is 35 years old and is the founder of the Massage Academy.
In his 15+ years of massage experience, Jan has massaged movie stars, professional athletes, artists, and over 6,000 other individuals. Now, Jan is on a mission to share his relaxation massage techniques with the world, so that partners, parents, and complete massage beginners can discover the healing power of touch worldwide.
